Calories in BEACH COMBERS TRIAL MIX

Serving Size: 1/4 cup (35.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 17.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 80.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED ALMONDS (ALMONDS (USA), HIGH OLEIC SUNFLOWER OIL, SEA SALT), RAW MACADAMIA NUTS (AUSTRALIA, SOUTH AFRICA, COSTA RICA), DRIED CRANBERRIES (CRANBERRIES (USA), SUGAR, SUNFLOWER OIL), DICED GINGER (GINGER (THAILAND), CANE SUGAR)

Calorie Analysis

The food BEACH COMBERS TRIAL MIX, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 76.6% of the calories.

Exercise Burn Time

The above food(BEACH COMBERS TRIAL MIX) has 199.8 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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