Calories in ORGANIC RICOTTA & SPINACH RAVIOLI
Serving Size: 10 PIECES (136.0g)
Amount Per Serving
- Calories 300.6
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 44.9 mg
- Sodium 349.5 mg
- Potassium 199.9 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 190.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SEMOLINA DURUM FLOUR, WATER, ORGANIC WHOLE MILK RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC SPINACH, ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC WHOLE EGGS, ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, WATER, ORGANIC SUGAR, SALT, ORGANIC YEAST OR YEAST), ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), SEA SALT, ORGANIC CORN STARCH, ORGANIC GARLIC POWDER, ORGANIC GROUND BLACK PEPPER, ORGANIC DRIED TURMERIC (COLOR).Calorie Analysis
The food ORGANIC RICOTTA & SPINACH RAVIOLI, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.Exercise Burn Time
The above food(ORGANIC RICOTTA & SPINACH RAVIOLI) has 300.6 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 46.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In WHITE MEAT CHICKEN WITH BASIL PESTO, MOZZARELLA & PARMESAN CHEESES IN PHYLLO DOUGH BITES
- Calories In RICH & CREAMY CRAB AND CORN CHOWDER
- Calories In ORGANIC THREE CHEESE RAVIOLI WITH RICOTTA, PARMESAN & MOZARELLA CHEESES
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