Calories in IDLY/DOSA QUINOA BATTER

Serving Size: 1 IDLY/DOSA | APPROX. (57.0g)
Amount Per Serving
  • Calories 26.8
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 267.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.7 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 14.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 1.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 23.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

QUINOA, RICE, URAD DHALL (LENTIL), RICE FLAKES, SALT AND WATER.

Calorie Analysis

The food IDLY/DOSA QUINOA BATTER, based on the serving size listed above, would account for 1.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.7% of the calories.

Exercise Burn Time

The above food(IDLY/DOSA QUINOA BATTER) has 26.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 2.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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