Calories in GLAZED BLUEBERRY DONUTS, BLUEBERRY

Serving Size: 1 DONUT (57.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.1 mg
  • Sodium 209.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM, COTTONSEED, SOYBEAN, CANOLA), CONTAINS 2% OR LESS: GLYCERIN, CORN STARCH, DEFATTED SOY FLOUR, EGG YOLK, NONFAT DRY MILK, WHEY, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, WHEAT STARCH, SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CORN FLOUR, AGAR, CITRIC ACID, DEXTRIN, GUAR GUM, PRESERVATIVE (SORBIC ACID, POTASSIUM SORBATE, SODIUM PROPIONATE, NATAMYCIN) ENZYMES, CARBOXYMETHYLCELLULOSE, MONO AND DIGLYCERIDES, KARAYA GUM, MALTODEXTRIN, HONEY, BLUE 2, BLUE 2 LAKE, RED 40 LAKE, CELLULOSE.

Calorie Analysis

The food GLAZED BLUEBERRY DONUTS, BLUEBERRY, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.

Exercise Burn Time

The above food(GLAZED BLUEBERRY DONUTS, BLUEBERRY) has 240 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 28.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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