Calories in FROSTED TOASTER PASTRIES, WILD BERRY

Serving Size: 2 PASTRIES (104.0g)
Amount Per Serving
  • Calories 390.0
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 249.6 mg
  • Potassium 296.4 mg
  • Total Carbohydrate 74.0 g
  • Dietary Fiber 1.0 g
  • Sugars 40.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, CONTAINS LESS THAN 2% OF WHEY PERMEATE, GLYCERIN, WATER, MODIFIED CORNSTARCH, WHITE GRAPE JUICE CONCENTRATE, PRE-GELATINIZED YELLOW CORN MEAL, SALT, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), CITRIC ACID, JUICE CONCENTRATE BLEND (BLUEBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, ELDERBERRY JUICE CONCENTRATE, SULFUR DIOXIDE [PRESERVATIVE]), POTASSIUM SORBATE (PRESERVATIVE), GELATIN, COLOR ADDED, ENZYME MODIFIED SOY PROTEIN, FLOUR, FOOD STARCH-MODIFIED, VITAMIN A PALMITATE, REDUCED IRON, NIACIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, BLUE 1, RED 40, BLUE 2, RED 3.

Calorie Analysis

The food FROSTED TOASTER PASTRIES, WILD BERRY, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.9% of the calories.

Exercise Burn Time

The above food(FROSTED TOASTER PASTRIES, WILD BERRY) has 390 Calories per 1 Serving (104.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 38.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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