Calories in READY-TO-DRINK MEAL

Serving Size: 330.0ml
Amount Per Serving
  • Calories 320.1
  • Total Fat 17.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 231.0 mg
  • Potassium 561.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 16.0 g
  • Vitamin A 749.1 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 158.4 mg
  • Copper 0.3 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 59.4 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 1.5 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 2.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, SOY PROTEIN ISOLATE, MALTODEXTRIN, HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, ISOMALTULOSE, CANOLA OIL, COFFEE POWDER, CELLULOSE, VITAMIN AND MINERAL PREMIX, SOLUBLE CORN FIBER, SOY LECITHIN, SALT, GELLAN GUM, L-THEANINE, SUCRALOSE. VITAMIN AND MINERAL PREMIX: POTASSIUM CHLORIDE, MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, ASCORBIC ACID, CHOLINE CHLORIDE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, FERROUS BISGLYCINATE CHELATE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, COPPER GLUCONATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, FOLIC ACID, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN K1, CYANOCOBALAMIN, ERGOCALCIFEROL.

Calorie Analysis

The food READY-TO-DRINK MEAL, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.8% of the calories.

Exercise Burn Time

The above food(READY-TO-DRINK MEAL) has 320.1 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 49.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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