Calories in GINGER CHICKEN

Serving Size: 1 CONTAINER (284.0g)
Amount Per Serving
  • Calories 281.2
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 25.6 mg
  • Sodium 531.1 mg
  • Potassium 570.8 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 6.0 g
  • Sugars 9.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 34.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLE BLEND (GREEN BEANS, FIRE ROASTED ZUCCHINI, YELLOW ZUCCHINI, ROASTED RED BELL PEPPERS), QUINOA BARLEY BLEND (BARLEY, COOKED RED QUINOA [WATER, RED QUINOA], TURMERIC), SAUCE (WATER, HONEY, ROASTED RED BELL PEPPER PUREE [RED BELL PEPPERS], FLAX SEED, ROASTED GARLIC, CORNSTARCH, GINGER PUREE [GINGER, WATER], SALT, LEMON JUICE CONCENTRATE, GARLIC POWDER, ONION POWDER, SPICES), FULLY COOKED GRILLED CHICKEN BREAST STRIPS BONELESS SKINLESS (BONELESS SKINLESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR), ROASTED CASHEWS (CASHEWS, OLEIC SUNFLOWER OIL).

Calorie Analysis

The food GINGER CHICKEN, based on the serving size listed above, would account for 14.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.5% of the calories.

Exercise Burn Time

The above food(GINGER CHICKEN) has 281.2 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 40.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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