Calories in THIN CRUST PIZZA, BBQ RECIPE CHICKEN
- Calories 309.6
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 49.7 mg
- Sodium 950.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 17.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 309.6 calories per serving (0.333 PIZZA (142.0g)), THIN CRUST PIZZA, BBQ RECIPE CHICKEN is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 30.0g per serving (39.4% of calories). One thing to note: a single serving contains 950.0mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, VINEGAR, SUGAR, SALT, CULTURED WHEY, WHEY, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SOY LECITHIN [PROCESSING AID]), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SMOKED GOUDA [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA CAROTENE {COLOR}, NATURAL FLAVORS], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), BBQ SAUCE (WATER, BBQ SEASONING [FRUCTOSE, MOLASSES POWDER {CANE SUGAR, CANE MOLASSES, CANE CARAMEL COLOR}, SUGAR, MODIFIED FOOD STARCH, SALT, PAPRIKA, NATURAL FLAVORS INCLUDING SMOKE, DEHYDRATED ONION AND GARLIC, CARAMEL COLOR {SULFITES}, SPICES, CITRIC ACID], TOMATOES, VINEGAR), BUFFALO SEASON ENROBED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT [CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT {ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN}, SEASONING {POTASSIUM CITRATE, CITRIC ACID, SODIUM DIACETATE, VEGETABLE OIL), SALT, SODIUM PHOSPHATES, CARRAGEENAN], BUFFALO SEASONING [HOT SAUCE POWDER {AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC, MALTODEXTRIN, MODIFIED FOOD STARCH}, SALT, SUGAR, SPICE, ONION POWDER, GARLIC POWDER, CORN STARCH, NATURAL FLAVORS INCLUDING GRILL, EXTRACTIVE OF PAPRIKA], PARSLEY), RED ONION, CILANTRO.% Daily Value
The following shows how one serving of THIN CRUST PIZZA, BBQ RECIPE CHICKEN contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 309.6 kcal | 15.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 49.7 mg | 17% |
| Sodium | 950.0 mg | 41% ⚠️ |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 17.0 g | 34% ✅ |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 299.6 mg | 23% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
THIN CRUST PIZZA, BBQ RECIPE CHICKEN accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 309.6 calories in THIN CRUST PIZZA, BBQ RECIPE CHICKEN? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.4 min |
| Walking: 17 minutes per mile | 53.4 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.7 min |
| MMA | 24.1 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In CLASSIC CRUST PIZZA CRUST, CLASSIC CRUST
- Calories In THIN CRUST PIZZA DOUGH, THIN CRUST
- Calories In THIN CRUST CHEESE PIZZA, THIN CRUST
- Calories In PIZZA CRUST MIX, PIZZA CRUST
- Calories In APPLE COBBLER FLAVORED INDULGENT YOGURT WITH CRUMBLE CRUST, APPLE COBBLER WITH CRUMBLE CRUST
- Calories In RISING CRUST MOZZARELLA, PROVOLONE, FRESH MOZZARELLA, WHITE CHEDDAR, FONTINA, ROMANO & PARMESAN SEVEN CHEESE PIZZA, RISING CRUST
