Calories in THIN CRUST PIZZA, BBQ RECIPE CHICKEN

Serving Size: 0.333 PIZZA (142.0g)
Amount Per Serving
  • Calories 309.6
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 49.7 mg
  • Sodium 950.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 17.0 g
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 309.6 calories per serving (0.333 PIZZA (142.0g)), THIN CRUST PIZZA, BBQ RECIPE CHICKEN is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 30.0g per serving (39.4% of calories). One thing to note: a single serving contains 950.0mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, VINEGAR, SUGAR, SALT, CULTURED WHEY, WHEY, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SOY LECITHIN [PROCESSING AID]), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SMOKED GOUDA [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA CAROTENE {COLOR}, NATURAL FLAVORS], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), BBQ SAUCE (WATER, BBQ SEASONING [FRUCTOSE, MOLASSES POWDER {CANE SUGAR, CANE MOLASSES, CANE CARAMEL COLOR}, SUGAR, MODIFIED FOOD STARCH, SALT, PAPRIKA, NATURAL FLAVORS INCLUDING SMOKE, DEHYDRATED ONION AND GARLIC, CARAMEL COLOR {SULFITES}, SPICES, CITRIC ACID], TOMATOES, VINEGAR), BUFFALO SEASON ENROBED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT [CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT {ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN}, SEASONING {POTASSIUM CITRATE, CITRIC ACID, SODIUM DIACETATE, VEGETABLE OIL), SALT, SODIUM PHOSPHATES, CARRAGEENAN], BUFFALO SEASONING [HOT SAUCE POWDER {AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC, MALTODEXTRIN, MODIFIED FOOD STARCH}, SALT, SUGAR, SPICE, ONION POWDER, GARLIC POWDER, CORN STARCH, NATURAL FLAVORS INCLUDING GRILL, EXTRACTIVE OF PAPRIKA], PARSLEY), RED ONION, CILANTRO.

% Daily Value

The following shows how one serving of THIN CRUST PIZZA, BBQ RECIPE CHICKEN contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 309.6 kcal 15.5%
Total Fat 13.0 g 17%
Saturated Fat 7.0 g 35%
Cholesterol 49.7 mg 17%
Sodium 950.0 mg 41% ⚠️
Total Carbohydrate 30.0 g 11%
Dietary Fiber 1.0 g 4%
Protein 17.0 g 34% ✅
Vitamin C 4.8 mg 5%
Calcium 299.6 mg 23%
Iron 1.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

THIN CRUST PIZZA, BBQ RECIPE CHICKEN accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.4% of the calories.

Fat 38.3%
Carbs 39.4%
Protein 22.3%
Fat 38.3% Carbs 39.4% Protein 22.3%

Exercise Burn Time

How long would it take to burn off the 309.6 calories in THIN CRUST PIZZA, BBQ RECIPE CHICKEN? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.4 min
Walking: 17 minutes per mile 53.4 min
Cycling (Low Intensity) 33.9 min
HIIT 28.7 min
MMA 24.1 min

You can find more information on the calories burned doing popular exercises here.




Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.