Calories in Ultimate Rise Crust Pizza, 4-Cheese

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 349.7 calories per serving (0.2 PIZZA (141.0g)), Ultimate Rise Crust Pizza, 4-Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (53.4% of calories). One thing to note: a single serving contains 730.4mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Yellow Cornmeal, Contains 2% or Less of: Vegetable Oil [palm, Soybean And/or Canola Oil], Sugar, Salt, Hydrogenated Soybean Oil, Sea Salt, Datem, Wheat Gluten, Dextrose, Guar Gum, Soy Lecithin, Natural Flavor, Ascorbic Acid [dough Conditioner], Wheat Starch, Enzymes). Toppings: Low Moisture Part Skim Mozzarella and Parmesan Cheeses (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]). Sauce (tomatoes [water, Tomato Paste], Contains 2% or Less of: Modified Food Starch, Sugar, Salt, Dextrose, Spice, Dried Onion, Dehydrated Romano Cheese [cultured Pasteurized Sheep's and Cow's Milk, Salt, Enzymes], Dried Garlic, Paprika, Citric Acid, Beet Powder).

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

% Daily Value

The following shows how one serving of Ultimate Rise Crust Pizza, 4-Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	349.7 kcal	17.5%
Total Fat	12.0 g	15%
Saturated Fat	6.0 g	30%
Cholesterol	25.4 mg	8%
Sodium	730.4 mg	32% ⚠️
Total Carbohydrate	47.0 g	17%
Dietary Fiber	2.0 g	7%
Protein	14.0 g	28%
Calcium	220.0 mg	17%
Iron	3.2 mg	18%
Potassium	349.7 mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Ultimate Rise Crust Pizza, 4-Cheese accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

Exercise Burn Time

How long would it take to burn off the 349.7 calories in Ultimate Rise Crust Pizza, 4-Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	26.4 min
Walking: 17 minutes per mile	60.3 min
Cycling (Low Intensity)	38.2 min
HIIT	32.4 min
Running: 8 minutes per mile	22.7 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In Ultimate Butter Crackers, Ultimate Butter
• Calories In The Ultimate Beefless Burger, the Ultimate
• Calories In Ultimate Cheeseburger Mac Creamy Cheese Sauce with Pasta & Seasonings One Pan Dinner Kits, Ultimate Cheeseburger Mac
• Calories In Ultimate Cheddar Flavored Snack Mix, Ultimate Cheddar
• Calories In Classic Ultimate Butter Gourmet Popping Corn Bags, Ultimate Butter
• Calories In Ultimate Butter Microwave Gourmet Popping Corn, Ultimate Butter

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