Calories in SHARP CHEDDAR, COLBY, GOUDA, HAVARTI NATURAL CHEESE SLICES PREMIUM PARTY TRAY, SHARP CHEDDAR, COLBY, GOUDA, HAVARTI
- Calories 129.9
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 30.1 mg
- Sodium 220.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 222.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
SHARP CHEDDAR, COLBY, GOUDA, HAVARTI NATURAL CHEESE SLICES PREMIUM PARTY TRAY, SHARP CHEDDAR, COLBY, GOUDA, HAVARTI contains 129.9 calories per serving (2 SLICES (32.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 71.4% of calories), including 6.0g of saturated fat. It provides a noteworthy 222.1mg of calcium (17% DV), contributing to bone and dental health.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
SHARP CHEDDAR: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR). COLBY: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR). GOUDA: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR). HAVARTI: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.% Daily Value
The following shows how one serving of SHARP CHEDDAR, COLBY, GOUDA, HAVARTI NATURAL CHEESE SLICES PREMIUM PARTY TRAY, SHARP CHEDDAR, COLBY, GOUDA, HAVARTI contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 30.1 mg | 10% |
| Sodium | 220.2 mg | 10% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 7.0 g | 14% |
| Calcium | 222.1 mg | 17% |
| Iron | 0.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
SHARP CHEDDAR, COLBY, GOUDA, HAVARTI NATURAL CHEESE SLICES PREMIUM PARTY TRAY, SHARP CHEDDAR, COLBY, GOUDA, HAVARTI accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 129.9 calories in SHARP CHEDDAR, COLBY, GOUDA, HAVARTI NATURAL CHEESE SLICES PREMIUM PARTY TRAY, SHARP CHEDDAR, COLBY, GOUDA, HAVARTI? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Racquetball | 13.7 min |
You can find more information on the calories burned doing popular exercises here.
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