Calories in Real Premium Heavenly Hash Ice Cream, Heavenly Hash
- Calories 220.4
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 29.8 mg
- Sodium 54.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 21.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 220.4 calories per serving (2/3 cup (93.0g)), Real Premium Heavenly Hash Ice Cream, Heavenly Hash is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (46.6% of calories), with a good 2.0g of dietary fiber.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Milk, Cream, Liquid Sugar, Skim Milk, Buttermilk, Marshmallow Base (corn Syrup, Water, Sugar, Gum Arabic, Natural Flavor, Citric Acid), Corn Syrup, Roasted Almonds [almonds, Cottonseed Oil, Butter (cream, Salt), Salt], Fudge Flakes [sugar, Coconut Oil, Cocoa (processed with Alkali), Cocoa, Milkfat, Soy Lecithin, Natural Flavors, Vanilla Extract, Milk], Cocoa (processed with Alkali), Mono- and Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose.Ingredient Analysis
Emulsifiers / Stabilisers detected: Carrageenan, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Gum Arabic
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Real Premium Heavenly Hash Ice Cream, Heavenly Hash contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.4 kcal | 11% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 29.8 mg | 10% |
| Sodium | 54.9 mg | 2% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Calcium | 109.7 mg | 8% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Real Premium Heavenly Hash Ice Cream, Heavenly Hash accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.6% of the calories.
Exercise Burn Time
How long would it take to burn off the 220.4 calories in Real Premium Heavenly Hash Ice Cream, Heavenly Hash? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.7 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Swimming (Moderate Intensity) | 19.8 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Real Premium Heavenly Hash Ice Cream, Heavenly Hash
- Calories In Rich Cream and Heavenly Vanilla Premium Ice Cream, Heavenly Vanilla
- Calories In Heavenly Vanilla Made with Rich Cream and Vanilla Premium Ice Cream, Heavenly Vanilla
- Calories In Heavenly Caramel Brownies, Heavenly Caramel
- Calories In Heavenly Vanilla Premium Ice Cream, Heavenly Vanilla
- Calories In Heavenly Horse Radish Sauce, Heavenly Horse Radish
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