Calories in Toasted Coconut, Shrimp Jalapeno, Red Bell Pepper, Sriracha Aioli Coconut Shrimp Roll, Toasted Coconut, Shrimp Jalapeno, Red Bell Pepper, Sriracha Aioli

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 220.6 calories per serving (6.0 ONZ (171.0g)), Toasted Coconut, Shrimp Jalapeno, Red Bell Pepper, Sriracha Aioli Coconut Shrimp Roll, Toasted Coconut, Shrimp Jalapeno, Red Bell Pepper, Sriracha Aioli is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (56.4% of calories), with a good 2.1g of dietary fiber.

Ingredients

Water, Rice, Shrimp Salad (cooked North Pacific Cold Water Shrimp, Alaskan Pollock, Water, Sugar, Wheat Starch, Cornstarch, Contains 2% or Less of the Following: Soybean Oil, Sorbitol, Food Starch-Modified, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Color Added), Red Bell Pepper, Jalapeno, Soybean or Canola Oil, Vinegar, Chili, Enzyme Modified Egg Yolk, Desiccated Coconut, Garlic, Food Starch-Modified, Microcrystalline Cellulose, Salt, Sugar, Dextrose, Xanthan Gum, Lemon Juice Concentrate, Spice, Seaweed, Potassium Sorbate and Sodium Bisulfite as Preservatives, Calcium Disodium Edta (to Protect Flavor).

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Toasted Coconut, Shrimp Jalapeno, Red Bell Pepper, Sriracha Aioli Coconut Shrimp Roll, Toasted Coconut, Shrimp Jalapeno, Red Bell Pepper, Sriracha Aioli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	220.6 kcal	11%
Total Fat	8.0 g	10%
Saturated Fat	3.0 g	15%
Cholesterol	20.5 mg	7%
Sodium	299.3 mg	13%
Total Carbohydrate	31.0 g	11%
Dietary Fiber	2.1 g	7%
Protein	6.0 g	12%
Vitamin C	9.1 mg	10%
Calcium	20.5 mg	2%
Iron	1.4 mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Toasted Coconut, Shrimp Jalapeno, Red Bell Pepper, Sriracha Aioli Coconut Shrimp Roll, Toasted Coconut, Shrimp Jalapeno, Red Bell Pepper, Sriracha Aioli accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.

Exercise Burn Time

How long would it take to burn off the 220.6 calories in Toasted Coconut, Shrimp Jalapeno, Red Bell Pepper, Sriracha Aioli Coconut Shrimp Roll, Toasted Coconut, Shrimp Jalapeno, Red Bell Pepper, Sriracha Aioli? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	16.7 min
Walking: 17 minutes per mile	38.1 min
Cycling (Low Intensity)	24.1 min
HIIT	20.4 min
Elliptical (Moderate Intensity)	31.8 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In Coconut Butter Toasted Coconut Biscuits with Coconut Filling, Coconut Butter
• Calories In Coconut Secret, Organic Coconut Macaroon Bar, Coconut, Coconut
• Calories In Salutti, Coconut Drink with Coconut Pulp and Aloe, Coconut, Coconut
• Calories In Coconut Flavored Cake with Coconut Flakes, Coconut with Coconut Flakes
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