Calories in WHOLE GRAIN TORTILLAS, WHOLE GRAIN
Serving Size: 1 TORTILLA (57.0g)
Amount Per Serving
- Calories 160.2
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 360.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLEWHEAT FLOUR, WATER, VEGETABLE SHORTENING (PALM OIL WITH MONOGLYCERIDES), SUGAR, MULTI GRAIN BLEND (CRACKED WHEAT, BARLEY, SESAME SEED, CORN, FLAX SEED, MILLET, OATS, RYE, TRITICALE, SUGAR, BROWN RICE, SOY BEAN), SALT, HONEY, SODIUM BICARBONATE, SODIUM ALUMINUMPHOSPHATE, POTASSIUM SORBATE (A PRESERVATIVE), FUMARIC ACID, MONO & DIGLYCERIDES, CALCIUMPROPIONATE (A PRESERVATIVE), DOUGH CONDITIONER (SODIUM METABISULFITE).Calorie Analysis
The food WHOLE GRAIN TORTILLAS, WHOLE GRAIN, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.Exercise Burn Time
The above food(WHOLE GRAIN TORTILLAS, WHOLE GRAIN) has 160.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 41.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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