Calories in PROTEIN CRUNCHY COOKIES SANDWICHED WITH PEANUT SPREAD, SWEET & SALTY
Serving Size: 4 COOKIES (51.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 14.8 mg
- Sodium 169.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEY PROTEIN, PEANUT SPREAD (PEANUTS, WHEY PROTEIN, ORGANIC CANE SUGAR, COCOA BUTTER, DRY MILK, NATURAL FLAVORS, SALT, <0.1% STEVIA & LECITHIN), RSPO PALM OIL, CANE SUGAR, GF OAT FLOUR, NATURAL FLAVORS, EGGS, SALT, BAKING SODA.Calorie Analysis
The food PROTEIN CRUNCHY COOKIES SANDWICHED WITH PEANUT SPREAD, SWEET & SALTY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.2% of the calories.Exercise Burn Time
The above food(PROTEIN CRUNCHY COOKIES SANDWICHED WITH PEANUT SPREAD, SWEET & SALTY) has 219.8 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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