Calories in Yoplait Dippers Vanilla Bean Greek Nonfat Yogurt and Honey Oat Crisps
Serving Size: 1 package (131g) (131.0g)
Amount Per Serving
- Calories 230.6
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.2 mg
- Sodium 140.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 17.0 g
- Protein 10.0 g
- Vitamin A 200.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 40.6 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VANILLA BEAN NONFAT YOGURT: PASTEURIZED GRADE A NONFAT MILK, FLAVOR BLEND (WATER, SUGAR, CORN STARCH, LOCUST BEAN GUM, VANILLA BEAN POWDER, VITAMIN A ACETATE, VITAMIN D3), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), NATURAL FLAVOR. HONEY OAT CRISPS: WHOLE GRAIN OATS, SUGAR, BLEACHED WHEAT FLOUR, TAPIOCA SYRUP, CANOLA OIL, BUTTER. CONTAINS 2% OR LESS OF: HONEY, EGG WHITES, BAKING SODA, SALT, VANILLA EXTRACT, ROSEMARY EXTRACT TO PRESERVE FRESHNESS.Calorie Analysis
The food Yoplait Dippers Vanilla Bean Greek Nonfat Yogurt and Honey Oat Crisps, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.Exercise Burn Time
The above food(Yoplait Dippers Vanilla Bean Greek Nonfat Yogurt and Honey Oat Crisps) has 230.6 Calories per 1 Serving (131.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 34.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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