Calories in Applewood Smoked All Natural Uncured Ham MBG#509
Serving Size: 4 oz (112.0g)
Amount Per Serving
- Calories 14.6
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 51.5 mg
- Sodium 23.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 1.5 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CURED WITH: WATER, SALT, SUGAR, CELERY POWDER, SEA SALT, AND LACTIC ACID STARTER CULTURE.Calorie Analysis
The food Applewood Smoked All Natural Uncured Ham MBG#509, based on the serving size listed above, would account for 0.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.Exercise Burn Time
The above food(Applewood Smoked All Natural Uncured Ham MBG#509) has 14.6 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 2.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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