Calories in PEANUT BUTTER & CHOCOLATE PUFFINS CEREAL, PEANUT BUTTER & CHOCOLATE
Serving Size: 3/4 cup (30.0g)
Amount Per Serving
- Calories 110.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 105.0 mg
- Potassium 69.9 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 80.1 IU
- Vitamin E 0.0 mg
- Calcium 200.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NON-GMO CORN MEAL, EVAPORATED CANE SUGAR, WHOLE OAT FLOUR, PEANUT BUTTER (GROUND PEANUTS, SALT), COCOA POWDER, OAT HULL FIBER, WHOLE GRAIN BROWN RICE FLOUR, FRUCTAN (NUTRAFLORA PREBIOTIC DIETARY FIBER), CALCIUM CARBONATE, RICE FLOUR, BAKING SODA, EXPELLER PRESSED HIGH OLEIC OIL (CANOLA AND/OR SUNFLOWER), NATURAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT, CARAMEL COLOR (FROM CANE MOLASSES), IRON (FERRIC ORTHOPHOSPHATE), ANNATTO (FOR COLOR), VITAMIN D3,TOCOPHEROLS (ANTIOXIDANTS TO PRESERVE FRESHNESS).Calorie Analysis
The food PEANUT BUTTER & CHOCOLATE PUFFINS CEREAL, PEANUT BUTTER & CHOCOLATE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.2% of the calories.Exercise Burn Time
The above food(PEANUT BUTTER & CHOCOLATE PUFFINS CEREAL, PEANUT BUTTER & CHOCOLATE) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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