Calories in ORGANIC CHICKEN QUINOA & KALE SOUP, CHICKEN QUINOA & KALE
Serving Size: 1 cup (245.0g)
Amount Per Serving
- Calories 139.7
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 9.8 mg
- Sodium 519.4 mg
- Potassium 276.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.9 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 53.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, TOMATOES* (TOMATOES*, WATER, CITRIC ACID, CALCIUM CHLORIDE), ONIONS*, CHICKEN MEAT* (CHICKEN, MEAT*, WATER, RICE STARCH*, SEA SALT), CARROTS*, NAVY BEANS*, QUINOA*, KALE*, VEGETABLE BASE* (WATER, CARROTS*, ONIONS*, CELERY*, SALT, CANE SUGAR*, CORN STARCH*, VEGETABLE FLAVOR* (SUNFLOWER OIL*, GUM ARABIC*), GARLIC POWDER*, TURMERIC*, CITRIC ACID), GARLIC*, EXTRA VIRGIN OLIVE OIL*, SPICES*.Calorie Analysis
The food ORGANIC CHICKEN QUINOA & KALE SOUP, CHICKEN QUINOA & KALE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.Exercise Burn Time
The above food(ORGANIC CHICKEN QUINOA & KALE SOUP, CHICKEN QUINOA & KALE) has 139.6 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 27.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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