Calories in Oh - La - La - Cafe - Latte Not-so-Traditional Blended Greek Yogurt, Oh - La - La - Cafe - Latte
- Calories 160.5
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 45.0 mg
- Potassium 70.5 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 160.5 calories per serving (1 cup (150.0g)), Oh - La - La - Cafe - Latte Not-so-Traditional Blended Greek Yogurt, Oh - La - La - Cafe - Latte is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (50% of calories), of which 19.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Yogurt (cultured Grade a Non Fat Milk, Cream, Active Yogurt Cultures), Water, Sugar, Contains Less than 1% of Modified Food Starch, Fruit Juice and Black Carrot Juice Concentrate (for Color), Natural Flavors, Lemon Juice Concentrate, Potassium Sorbate (to Maintain Freshness), Sodium Citrate.Ingredient Analysis
Artificial Preservatives detected: Potassium Sorbate
Emulsifiers / Stabilisers detected: Modified Food Starch
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Oh - La - La - Cafe - Latte Not-so-Traditional Blended Greek Yogurt, Oh - La - La - Cafe - Latte contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.5 kcal | 8% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 45.0 mg | 2% |
| Total Carbohydrate | 20.0 g | 7% |
| Protein | 11.0 g | 22% |
| Calcium | 100.5 mg | 8% |
| Potassium | 70.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Oh - La - La - Cafe - Latte Not-so-Traditional Blended Greek Yogurt, Oh - La - La - Cafe - Latte accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
Exercise Burn Time
How long would it take to burn off the 160.5 calories in Oh - La - La - Cafe - Latte Not-so-Traditional Blended Greek Yogurt, Oh - La - La - Cafe - Latte? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.7 min |
| Cycling (Low Intensity) | 17.6 min |
| HIIT | 14.9 min |
| Wrestling | 12.5 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Orange Cafe Cafe-Style Beverage Mix, Orange Cafe
- Calories In Cafe Escapes, Coffee, Cafe Caramel, Cafe Caramel
- Calories In Cafe Escapes, Flavored Coffee K-Cup Packs, Cafe Vanilla, Cafe Vanilla
- Calories In Cafe Escapes, Coffee, Cafe Vanilla, Cafe Vanilla
- Calories In French Vanilla Cafe Cafe-Style Beverage Mix, French Vanilla Cafe
- Calories In Suisse Mocha Cafe Cafe-Style Beverage Mix, Suisse Mocha Cafe
Recent Featured Blog
Healthiest Starbucks Drinks for Weight Loss
