Calories in SPINACH ARTICHOKE FETA DIP
Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
- Calories 60.0
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 125.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 399.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED CULTURED MILK AND CREAM, NON FAT DRY MILK, CHEESE CULTURE, SPINACH, ARTICHOKE HEARTS, DISTILLED VINEGAR, SOYBEAN AND/OR CANOLA OIL, EGG YOLKS, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, GARLIC, SALT, LEMON JUICE CONCENTRATE, SPICES, MODIFIED CORN STARCH, MUSTARD FLOUR, SODIUM PHOSPHATE, CITRIC AND ABSORBIC ACID [TO PRESERVE COLOR], STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS, CARRAGEENAN), ONION, ENZYMES, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [TO PRESERVE FRESHNESS]Calorie Analysis
The food SPINACH ARTICHOKE FETA DIP, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.Exercise Burn Time
The above food(SPINACH ARTICHOKE FETA DIP) has 60 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 5.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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