Calories in SPINACH, ARTICHOKE & PARMESAN PREMIUM DIP, SPINACH, ARTICHOKE & PARMESAN
Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 9.9 mg
- Sodium 170.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.5 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ARTICHOKES (ARTICHOKE, WATER, SALT, CITRIC ACID, ASCORBIC ACID), SOUR CREAM (PASTEURIZED CULTURED CREAM [MILK]), CRUSHED GARLIC (GARLIC, CITRIC ACID), DEHYDRATED SPINACH, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, CITRIC ACID.Calorie Analysis
The food SPINACH, ARTICHOKE & PARMESAN PREMIUM DIP, SPINACH, ARTICHOKE & PARMESAN, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90% of the calories.Exercise Burn Time
The above food(SPINACH, ARTICHOKE & PARMESAN PREMIUM DIP, SPINACH, ARTICHOKE & PARMESAN) has 90 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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