Calories in LARGE FAMILY SIZE LASAGNA WITH MEAT SAUCE
Serving Size: 1 cup (227.0g)
Amount Per Serving
- Calories 290.6
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 45.4 mg
- Sodium 460.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 17.0 g
- Vitamin A 1001.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES (TOMATOES, SALT), WATER, PASTA (DURUM SEMOLINA), RICOTTA CHEESE (MILK [WHOLE & SKIM], VINEGAR, SALT, MAY CONTAIN WHEY), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BEEF, ONIONS, EGG, SOY OIL, SPICES, SALT, OLIVE OIL, GARLIC.Calorie Analysis
The food LARGE FAMILY SIZE LASAGNA WITH MEAT SAUCE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.8% of the calories.Exercise Burn Time
The above food(LARGE FAMILY SIZE LASAGNA WITH MEAT SAUCE) has 290.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 67.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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