Calories in JAMON SERRANO CLASSIC SPANISH HAM, DRY-CURED AND AGED FOR DEEP FLAVOR

Serving Size: 2 SLICES (28.0g)
Amount Per Serving
  • Calories 80.1
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 24.9 mg
  • Sodium 640.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, SALT, POTASSIUM NITRATE, SODIUM NITRITE.

Calorie Analysis

The food JAMON SERRANO CLASSIC SPANISH HAM, DRY-CURED AND AGED FOR DEEP FLAVOR, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.4% of the calories.

Exercise Burn Time

The above food(JAMON SERRANO CLASSIC SPANISH HAM, DRY-CURED AND AGED FOR DEEP FLAVOR) has 80.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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