Calories in WILD CAUGHT ALASKA COD FILLETS, ALASKA COD

Serving Size: 4 ONZ (112.0g)
Amount Per Serving
  • Calories 79.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 50.4 mg
  • Sodium 119.8 mg
  • Potassium 368.5 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 25.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALASKA COD (GADUS MACROCEPHALUS).

Calorie Analysis

The food WILD CAUGHT ALASKA COD FILLETS, ALASKA COD, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.

Exercise Burn Time

The above food(WILD CAUGHT ALASKA COD FILLETS, ALASKA COD) has 79.5 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 7.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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