Calories in LONG GRAIN WHITE RICE IN A CREAMY BLEND OF PARMESAN, GARLIC AND HERBS, CREAMY PARMESAN
Serving Size: 0.333 CUP DRY MIX (1 CUP PREPARED) (64.0g)
Amount Per Serving
- Calories 250.2
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.2 mg
- Sodium 529.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), BUTTERMILK, WHEY, CORN STARCH, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), GARLIC, SALT, LACTOSE, NONFAT DRY MILK, PARMESAN CHEESE (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, YEAST EXTRACT, SPICES AND HERBS (INCLUDING PARSLEY, CHILI PEPPER, TURMERIC), TAMARI SOY SAUCE (SOYBEAN, SALT), NATURAL FLAVOR, SODIUM CASEINATE, SUGAR & EXTRACTIVES OF ANNATTO.Calorie Analysis
The food LONG GRAIN WHITE RICE IN A CREAMY BLEND OF PARMESAN, GARLIC AND HERBS, CREAMY PARMESAN, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.9% of the calories.Exercise Burn Time
The above food(LONG GRAIN WHITE RICE IN A CREAMY BLEND OF PARMESAN, GARLIC AND HERBS, CREAMY PARMESAN) has 250.2 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 47 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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