Calories in ZATARAIN'S, FISH FRI, SEAFOOD BREADING MIX, LEMON PEPPER, LEMON PEPPER
Serving Size: 2 Tbsp (17.0g)
Amount Per Serving
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED CORN FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES (INCLUDING RED PEPPER), CITRIC ACID, CORN MALTODEXTRIN, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), GARLIC, LEMON JUICE CONCENTRATE, ONION, AND SUGAR.Calorie Analysis
The food ZATARAIN'S, FISH FRI, SEAFOOD BREADING MIX, LEMON PEPPER, LEMON PEPPER, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96% of the calories.Exercise Burn Time
The above food(ZATARAIN'S, FISH FRI, SEAFOOD BREADING MIX, LEMON PEPPER, LEMON PEPPER) has 50 Calories per 1 Serving (17.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 4.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BEEF STEW SPICES & SEASONINGS, BEEF STEW
- Calories In LONG GRAIN WHITE RICE AND ORZO PASTA LIGHTLY SEASONED WITH GARLIC, ONIONS AND BELL PEPPERS RICE SIDE, RICE PILAF
- Calories In NEW ORLEANS STYLE SCAMPI PASTA DINNER MIX
- Calories In BEER BATTER SEAFOOD MIX
- Calories In THE ULTIMATE CRAWFISH, SHRIMP & CRAB BOIL
- Calories In LONG GRAIN YELLOW RICE AND BROCCOLI PIECES LIGHTLY SEASONED WITH ONIONS AND GARLIC SIDE, YELLOW RICE WITH BROCCOLI
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
