Calories in NEW ORLEANS STYLE LONG GRAIN WHITE AND WILD RICE MILDLY SEASONED WITH ONIONS AND GARLIC MIX, ONIONS AND GARLIC
Serving Size: 1/3 cup (66.0g)
Amount Per Serving
- Calories 229.7
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1009.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), WILD RICE, ONION, SALT, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), YEAST EXTRACT, SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), GARLIC, SPICES (INCLUDING RED PEPPER), SUGAR, HYDROLYZED CORN GLUTEN & SOY PROTEIN, NATURAL FLAVOR, TURMERIC, AND DISODIUM INOSINATE & GUANYLATE (FLAVOR ENHANCERS).Calorie Analysis
The food NEW ORLEANS STYLE LONG GRAIN WHITE AND WILD RICE MILDLY SEASONED WITH ONIONS AND GARLIC MIX, ONIONS AND GARLIC, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.8% of the calories.Exercise Burn Time
The above food(NEW ORLEANS STYLE LONG GRAIN WHITE AND WILD RICE MILDLY SEASONED WITH ONIONS AND GARLIC MIX, ONIONS AND GARLIC) has 229.7 Calories per 1 Serving (66.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 56 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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