Calories in SOLID WATER ALBACORE TUNA IN WATER
Serving Size: 2 ONZ (56.0g)
Amount Per Serving
- Calories 59.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 20.2 mg
- Sodium 189.8 mg
- Potassium 150.1 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 24.1 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 7.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE.Calorie Analysis
The food SOLID WATER ALBACORE TUNA IN WATER, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 86.8% of the calories.Exercise Burn Time
The above food(SOLID WATER ALBACORE TUNA IN WATER) has 59.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In STAR BAR ICE CREAM BARS, VANILLA, CHOCOLATE
- Calories In BANANA SPLIT LIGHT ICE CREAM, BANANA SPLIT
- Calories In CREAMY VANILLA FLAVORED REDUCED FAT ICE CREAM IN A SUGAR CONE DIPPED IN CHOCOLATE FLAVORED COATING TOPPED WITH PEANUTS, CREAMY VANILLA
- Calories In CHOCOLATE COCONUTMILK NON-DAIRY FROZEN DESSERT, CHOCOLATE COCONUTMILK
- Calories In ORANGE DREAM REDUCED FAT ICE CREAM BARS, ORANGE DREAM
- Calories In ORIGINAL WATERMELON & LIME WITH CANDY SEEDS FROZEN CONFECTION POPS, ORIGINAL WATERMELON & LIME
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
