Calories in LOW-FAT GREEK YOGURT BLENDED WITH MIXED BERRY, MIXED BERRY
Serving Size: 1 CONTAINER (150.0g)
Amount Per Serving
- Calories 139.5
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 15.0 mg
- Sodium 75.0 mg
- Potassium 180.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.1 g
- Sugars 16.0 g
- Protein 12.0 g
- Vitamin A 100.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), EVAPORATED CANE SUGAR, FRUIT PUREE BLEND (STRAWBERRY, BLUEBERRY, BLACKBERRY, RASPBERRY), WATER, FRUIT PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE.Calorie Analysis
The food LOW-FAT GREEK YOGURT BLENDED WITH MIXED BERRY, MIXED BERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.Exercise Burn Time
The above food(LOW-FAT GREEK YOGURT BLENDED WITH MIXED BERRY, MIXED BERRY) has 139.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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