Calories in CALIFORNIA WALNUT BROWNIE MIX, WALNUT

Serving Size: 0.062 PACKAGE (31.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 100.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.4 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS (WALNUTS, BHT (ADDED TO PROTECT FLAVOR), CORN OIL), COCOA POWDER PROCESSED WITH ALKALI, VEGETABLE SHORTENING (PALM OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF: WHEAT STARCH, DEXTROSE, SALT, ARTIFICIAL FLAVOR, CARRAGEENAN, LEAVENING (SODIUM BICARBONATE).

Calorie Analysis

The food CALIFORNIA WALNUT BROWNIE MIX, WALNUT, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.9% of the calories.

Exercise Burn Time

The above food(CALIFORNIA WALNUT BROWNIE MIX, WALNUT) has 129.9 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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