Calories in RAMEN NOODLE SOUP WITH SHRIMP, RAMEN NOODLE
- Calories 289.9
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.1 mg
- Sodium 1059.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 289.9 calories per serving (1 CONTAINER (64.0g)), RAMEN NOODLE SOUP WITH SHRIMP, RAMEN NOODLE is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (56.6% of calories). One thing to note: a single serving contains 1059.8mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, RICE BRAN OIL, SESAME OIL), SALT, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, CITRIC ACID, CONCENTRATED CHICKEN STOCK, CONCENTRATED PORK STOCK, CORN SYRUP SOLIDS, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED BAMBOO SHOOT, DRIED CARROT FLAKE, DRIED GREEN ONION, DRIED SHRIMP, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN GLUTEN, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, SHRIMP POWDER, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM GLUCONATE, SODIUM TRIPOLYPHOSPHATE, SOY SAUCE SOLIDS (WHEAT, SOYBEANS, SALT), SPICE, SUCCINIC ACID, SUGAR, TBHQ (PRESERVATIVE).% Daily Value
The following shows how one serving of RAMEN NOODLE SOUP WITH SHRIMP, RAMEN NOODLE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 289.9 kcal | 14.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 1059.8 mg | 46% ⚠️ |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 7.0 g | 14% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 19.8 mg | 2% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
RAMEN NOODLE SOUP WITH SHRIMP, RAMEN NOODLE accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.
Exercise Burn Time
How long would it take to burn off the 289.9 calories in RAMEN NOODLE SOUP WITH SHRIMP, RAMEN NOODLE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.0 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.9 min |
| Softball | 54.4 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In LIK-M-AID, SPRINGTIME FUN DIP CANDY
- Calories In LAFFY TAFFY, STRETCHY & TANGY CANDY, BANANA, BANANA
- Calories In RUNTS, CRUNCHY CANDIES
- Calories In RANDOMS, ENDLESS GUMMY VARIETY!
- Calories In LIK-M-AID, SPRINGTIME FUN DIP CANDY, WATERMELON, STRAWBERRY, WATERMELON, STRAWBERRY
- Calories In LAFFY TAFFY, STRETCHY TANGY CANDY DULCE, WATERMELON SANDIA, WATERMELON SANDIA
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
