Calories in Butter Ring Sweet & Tasty Cookies, Butter Ring
- Calories 129.9
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 124.9 mg
- Potassium 19.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Butter Ring Sweet & Tasty Cookies, Butter Ring contains 129.9 calories per serving (5 COOKIES (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (58.9% of calories).
Ingredients
Wheat Flour, Vegetable Shortening [soybean Oil, Hydrogenated Soybean Oil, Monoglycerides, Tocopherols (antioxidant), Ascorbyl Palmitate (antioxidant)], Sugar, High Fructose Corn Syrup, Contains 2% or Less of: Dextrose, Baking Soda, Salt, Soy Lecithin, Natural and Artificial Butter Flavor, Artificial Flavor, Yellow 5, Yellow 6.Ingredient Analysis
Artificial Colours detected: Yellow 5, Yellow 6
Emulsifiers / Stabilisers detected: Monoglycerides, Lecithin, Soy Lecithin
Flavour Enhancers detected: Artificial Flavor
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Butter Ring Sweet & Tasty Cookies, Butter Ring contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 124.9 mg | 5% |
| Total Carbohydrate | 19.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 5.0 mg | 0% |
| Potassium | 19.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Butter Ring Sweet & Tasty Cookies, Butter Ring accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.
Exercise Burn Time
How long would it take to burn off the 129.9 calories in Butter Ring Sweet & Tasty Cookies, Butter Ring? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Jumping Rope | 10.1 min |
You can find more information on the calories burned doing popular exercises here.
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