Calories in FRUIT CHEWY COOKIES FIG BARS, FRUIT CHEWY COOKIES
- Calories 110.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
FRUIT CHEWY COOKIES FIG BARS, FRUIT CHEWY COOKIES contains 110.1 calories per serving (2 COOKIES (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (80.7% of calories), of which 12.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SUGAR, CORN SYRUP, FIGS (PRESERVED WITH SULFUR DIOXIDE), CORN FLOUR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OILS), PREGELATINIZED CORN FLOUR, FLAKED CORN, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, ARTIFICIAL FLAVOR, SODIUM BICARBONATE, SOY LECITHIN, CARAMEL COLOR, AMMONIUM BICARBONATE, CITRIC ACID, ORANGE OIL, ANNATTO (FOR COLOR).% Daily Value
The following shows how one serving of FRUIT CHEWY COOKIES FIG BARS, FRUIT CHEWY COOKIES contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 2.0 g | 3% |
| Sodium | 135.0 mg | 6% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
FRUIT CHEWY COOKIES FIG BARS, FRUIT CHEWY COOKIES accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 110.1 calories in FRUIT CHEWY COOKIES FIG BARS, FRUIT CHEWY COOKIES? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Mountain Climbers | 10.2 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In HAWAIIAN PUNCH, FRUIT SNACKS, FRUIT JUICY RED, ASSORTED FRUIT, FRUIT JUICY RED, ASSORTED FRUIT
- Calories In FRUIT GUSHERS, MOOD MORPHERS, FRUIT FLAVORED SNACKS, FRUIT PUNCH, FRUIT PUNCH
- Calories In FRUIT GUSHERS, SOUR FRUIT FLAVORED SNACKS, FRUIT, FRUIT
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- Calories In TROPICAL FRUIT BLEND PINEAPPLE, BANANAS, MANGO, AND DRAGON FRUIT, TROPICAL FRUIT BLEND WITH DRAGON FRUIT
- Calories In FRUIT SWIRLS SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT FLAVOR, FRUIT SWIRLS WITH FRUIT
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