Calories in Crunchy Green Peas Coated with Spicy Flavored Wasabi, Wasabi Peas

Serving Size: 1/3 cup (30.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 189.9 mg
  • Potassium 140.1 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Crunchy Green Peas Coated with Spicy Flavored Wasabi, Wasabi Peas contains 120.0 calories per serving (1/3 cup (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (63.9% of calories).


Ingredients

Green Peas, Corn Starch, Glutinous Rice Flour, Sugar, Soybean Oil, Salt, Artificial Flavor, Yellow 5, Blue 1.

Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours detected: Yellow 5, Blue 1

Flavour Enhancers detected: Artificial Flavor

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of Crunchy Green Peas Coated with Spicy Flavored Wasabi, Wasabi Peas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 120.0 kcal 6%
Total Fat 3.0 g 4%
Saturated Fat 1.0 g 5%
Sodium 189.9 mg 8%
Total Carbohydrate 19.0 g 7%
Dietary Fiber 1.0 g 4%
Protein 4.0 g 8%
Potassium 140.1 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Crunchy Green Peas Coated with Spicy Flavored Wasabi, Wasabi Peas accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.

Fat 22.7%
Carbs 63.9%
Fat 22.7% Carbs 63.9% Protein 13.4%

Exercise Burn Time

How long would it take to burn off the 120.0 calories in Crunchy Green Peas Coated with Spicy Flavored Wasabi, Wasabi Peas? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Running: 8 minutes per mile 7.8 min

You can find more information on the calories burned doing popular exercises here.




Recent Featured Blog

Fish Nutrition Compared: The Complete Guide
Fish is widely regarded as one of the healthiest protein sources available. It is high in lean protein, rich in omega-3 fatty acids, and generally lower in saturated fat than red meat or poultry.