Calories in BROWN RICE, QUINOA, BLACK BEANS & A VEGETABLE BLEND ARE FIRED UP BY A SPICY SOUTHWEST-STYLE SAUCE, TOPPED WITH CHEDDAR CHEESE
Serving Size: 1 PACKAGE (255.0g)
Amount Per Serving
- Calories 280.5
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 20.4 mg
- Sodium 599.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 5.1 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 300.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BROWN RICE (WATER, BROWN RICE), WATER, COOKED BLACK BEANS (WATER, BLACK BEANS), COOKED RED QUINOA (WATER, QUINOA), CORN, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ANNATTO, MICROBIAL ENZYME), TOMATOES, SOUR CREAM (MILK INGREDIENTS, BACTERIAL CULTURE, MICROBIAL ENZYMES), RED AND GREEN PEPPERS, TOMATOES (TOMATOES, TOMATO JUICE, SALT), GREEN ONIONS, POBLANO CHILI PEPPERS, ONIONS, CREAM (CREAM, MILK), CORN STARCH, OLIVE OIL, SEA SALT, GARLIC PUREE (GARLIC, OLIVE OIL), SPICES, CHIPOTLE CHILI CONCENTRATE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, SALT AND FLAVORING [NATURAL LIQUID SMOKE FLAVORINGS]), CILANTRO, ORGANIC CANE SUGAR, LIME JUICE (WATER, LIME JUICE CONCENTRATE AND LIME OIL).Calorie Analysis
The food BROWN RICE, QUINOA, BLACK BEANS & A VEGETABLE BLEND ARE FIRED UP BY A SPICY SOUTHWEST-STYLE SAUCE, TOPPED WITH CHEDDAR CHEESE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.Exercise Burn Time
The above food(BROWN RICE, QUINOA, BLACK BEANS & A VEGETABLE BLEND ARE FIRED UP BY A SPICY SOUTHWEST-STYLE SAUCE, TOPPED WITH CHEDDAR CHEESE) has 280.5 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 44.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GENERAL TSO CHICKEN SWEET MEETS SPICY IN A FLAVORFUL DISH WITH WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS, WATER CHESTNUTS AND ONIONS
- Calories In TENDER WHITE MEAT CHICKEN WITH A PERFECT BLEND OF KALE, MANGO, CAULIFLOWER AND WHITE & WILD RICE IN A SWEET AND SOUR SAUCE
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- Calories In CRANBERRY JUICE BEVERAGE, CRANBERRY
- Calories In UNSWEETENED ORIGINAL CASHEWMILK
- Calories In PULP FREE 100% ORANGE JUICE BLEND OF FROM-CONCENTRATE & NOT-FROM-CONCENTRATE ORGANIC ORANGE JUICES
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