Calories in CRANBERRY BAGELS
Serving Size: 1 BAGEL (85.0g)
Amount Per Serving
- Calories 230.4
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 300.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CRANBERRY, SUGAR, YEAST, WHEAT GLUTEN, CALCIUM PROPIONATE (TO RETARD SPOILAGE), WHEAT STARCH, SALT, MONOGLYCERIDES, ASCORBIC ACID AND CITRIC ACID, DEXTROSE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, CARAMEL COLOR, CINNAMON, GINGER, XANTHAN GUM, GUAR GUM, CORN MEAL.Calorie Analysis
The food CRANBERRY BAGELS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.6% of the calories.Exercise Burn Time
The above food(CRANBERRY BAGELS) has 230.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 34.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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