Calories in MINI PANCAKES, ORIGINAL DUTCH
Serving Size: 9 MINI PANCAKES (75.0g)
Amount Per Serving
- Calories 260.3
- Total Fat 13.0 g
- Saturated Fat 1.3 g
- Cholesterol 0.0 mg
- Sodium 230.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHEAT FLOUR, PASTEURIZED EGG, VEGETABLE OIL (RAPESEED OIL), SUGAR, BUCKWHEAT FLOUR, MODIFIED MAIZE STARCH (THICKENER: ACETYLATED DISTARCH ADIPATE), SOY FLOUR, DEXTROSE, MAIZE STARCH, LEAVENING AGENT (MONO CALCIUM PHOSPHATE, SODIUM BICARBONATE), DRIED YEAST, SALT, NATURAL FLAVORING.Calorie Analysis
The food MINI PANCAKES, ORIGINAL DUTCH, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.Exercise Burn Time
The above food(MINI PANCAKES, ORIGINAL DUTCH) has 260.2 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 32.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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