Calories in STUFFED SALMON WITH SHRIMP AND SEAFOOD
Serving Size: 1 FILLET (170.0g)
Amount Per Serving
- Calories 280.5
- Total Fat 13.0 g
- Saturated Fat 2.5 g
- Cholesterol 64.6 mg
- Sodium 409.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 26.0 g
- Vitamin A 299.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WILD CAUGHT SALMON, SEAFOOD STUFFING (WHEAT FLOUR, IMITATION CRAB, FISH PROTEINS {POLLOCK, WHITING, COD & THREADFIN BREAM} WATER, WHEAT/CORN/TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CRAB FLAVOR, NATURAL CRAB EXTRACT, SUGAR, SALT, CALCIUM CARBONATE, CARMINE, AND PAPRIKA) WATER, ONION, SHRIMP, GREEN BELL PEPPERS, SOYBEAN OIL, CELERY, RED BELL PEPPERS, CREAMER {CORN SYRUP SOLIDS, PALM OIL, SODIUM CASEINATE [MILK DERIVATIVE], MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, SOY LECITHIN) CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, YEAST VINEGAR, MODIFIED FOOD STARCH, EGG YOLK, SALT, PAPRIKA, CALCIUM DISODIUM EDTA, HYDROLYZED CORN GLUTEN, SUGAR, CORN OIL, SPICE, DISODIUM INOSINATE AND GUANYLATE, NATURAL FLAVORINGS {CONTAINS LOBSTER, CRAB} METHYL CELLULOSE, FD&C RED #40 (COLOR) EGG WHITE POWDER, XANTHAN GUM, GUAR GUM, SODIUM CASINATE {MILK DERIVATIVE}, SODIUM PHOSPHATE, CELERY SEED, PARSLEY, SODIUM BENZOATE {PRESERVATIVE}, GARLIC POWDER. DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, MODIFIED CORN STARCH, EGGS, SALT, NATURAL FLAVOR, MUSTARD FLOUR, POTASSIUM SORBATE AS A PRESERVATIVE, PAPRIKA, SPICE, DRIED GARLIC).Calorie Analysis
The food STUFFED SALMON WITH SHRIMP AND SEAFOOD, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.7% of the calories.Exercise Burn Time
The above food(STUFFED SALMON WITH SHRIMP AND SEAFOOD) has 280.5 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 34.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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