Calories in Lite Balsamic Vinaigrette Dressing, Balsamic Vinaigrette
- Calories 35.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Lite Balsamic Vinaigrette Dressing, Balsamic Vinaigrette is a very low-calorie food at 35.1 calories per serving (30.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.0g, 53% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Water, Balsamic Vinegar, Sugar, Vegetable Oil (soybean Oil And/or Canola Oil), Distilled Vinegar, Salt, Less than 2%: Extra Virgin Olive Oil, Spices, Xanthan Gum, Sodium Benzoate and Potassium Sorbate and Calcium Disodium Edta (preservatives), Caramel Color.Ingredient Analysis
Artificial Preservatives detected: Sodium Benzoate, Potassium Sorbate
Artificial Colours detected: Caramel Color
Emulsifiers / Stabilisers detected: Xanthan Gum
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Lite Balsamic Vinaigrette Dressing, Balsamic Vinaigrette contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.1 kcal | 1.8% |
| Total Fat | 2.0 g | 3% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 4.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Lite Balsamic Vinaigrette Dressing, Balsamic Vinaigrette accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.
Exercise Burn Time
How long would it take to burn off the 35.1 calories in Lite Balsamic Vinaigrette Dressing, Balsamic Vinaigrette? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.7 min |
| Walking: 17 minutes per mile | 6.1 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.3 min |
| Shadowboxing | 3.6 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Seggiano, Super Dense Balsamic Glaze, Naturally Dense Balsamic Glaze, Naturally Dense Balsamic Glaze
- Calories In Gunther's Gourmet, Orange Balsamic Vinaigrette & Marinade, Orange Balsamic, Orange Balsamic
- Calories In Balsamic Vinaigrette Aged Balsamic Vinegar, Honey & Mustard, Balsamic
- Calories In Strawberry Balsamic Vinaigrette Dressing with White Balsamic Vinegar, Strawberry Balsamic Vinaigrette
- Calories In Honey Balsamic Vinaigrette Dressing with a Barrel Aged Balsamic Vinegar, Honey Balsamic Vinaigrette
- Calories In Seggiano, Super Dense Balsamic Glaze, Naturally Dense Balsamic Glaze
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