Calories in Litehouse, Family Favorites, Ranch Dressing & Dip, Buttermilk, Buttermilk
- Calories 120.0
- Total Fat 12.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.9 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Litehouse, Family Favorites, Ranch Dressing & Dip, Buttermilk, Buttermilk contains 120.0 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (12.0g, 93.1% of calories), including 1.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Canola Oil, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Sugar, Salt, Distilled Vinegar, Green Onion, Apple Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Dried Onion, Skim Milk Powder Blend (dairy Whey, Sodium Caseinate, Skim Milk Powder), Mustard Flour, Guar Gum.Ingredient Analysis
Emulsifiers / Stabilisers detected: Carrageenan, Xanthan Gum, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Litehouse, Family Favorites, Ranch Dressing & Dip, Buttermilk, Buttermilk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 2.0 g | 1% |
| Calcium | 20.1 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Litehouse, Family Favorites, Ranch Dressing & Dip, Buttermilk, Buttermilk accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 93.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 120.0 calories in Litehouse, Family Favorites, Ranch Dressing & Dip, Buttermilk, Buttermilk? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Spinning | 10.7 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Litehouse, Opadipity, Greek Yogurt Dip, Creamy Ranch
- Calories In Litehouse, Gorgonzola Cheese Crumbles
- Calories In Litehouse, Lowfat Caramel Dip
- Calories In Litehouse, Feta Cheese Crumbles
- Calories In Litehouse, Opadipity, Greek Yogurt Dip, Chipotle Ranch
- Calories In Litehouse, Blue Cheese Crumbles
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