Calories in SYNDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS, HONEY MUSTARD & ONION, HONEY MUSTARD & ONION
Serving Size: 13 NIBBLERS (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 95.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 39.9 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, ONION POWDER, MALTODEXTRIN, DEXTROSE, WHEY (MILK), SALT, VINEGAR POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, VINEGAR), YEAST, HONEY POWDER, HYDROLYZED SOY PROTEIN, MUSTARD [(VINEGAR, WATER, MUSTARD, SALT, TURMERIC), MALTODEXTRIN, CORNSTARCH], WHEAT STARCH, SPICES, EXTRACT OF TURMERIC, CITRIC ACID, HORSERADISH POWDER, NATURAL FLAVORS, SODA.Calorie Analysis
The food SYNDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS, HONEY MUSTARD & ONION, HONEY MUSTARD & ONION, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.Exercise Burn Time
The above food(SYNDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS, HONEY MUSTARD & ONION, HONEY MUSTARD & ONION) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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