Calories in MOZZARELLA AND PROVOLONE CHEESE WITH SLICED PEPPERONI WRAPPED IN PRETZEL DOUGH PRETZEL POCKET SANDWICH, CHEESE & PEPPERONI

Serving Size: 1 PIECE (153.0g)
Amount Per Serving
  • Calories 410.0
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.5 mg
  • Sodium 740.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 3.1 g
  • Sugars 9.0 g
  • Protein 16.0 g
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PEPPERONI (PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID), MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BROWN SUGAR, TOMATO PASTE, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), DOUGH CONDITIONER (GUM ARABIC, WHEAT FLOUR, MONO- AND DIGLYCERIDES, SALT, SOYBEAN OIL, CELLULOSE GUM, GUAR GUM, ENZYMES), NATURAL FLAVOR, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, CALCIUM PROPIONATE (PRESERVATIVE), SEASONED BREADCRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEHYDRATED GARLIC, TOMATO POWDER, SPICE, DEXTROSE, ONION POWDER, MALTODEXTRIN, CITRIC ACID, DEHYDRATED PARSLEY, CORN SYRUP, SUGAR, CITRIC ACID, YEAST, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE [PRESERVATIVE]), FOOD STARCH-MODIFIED, SPICES, SUGAR, GARLIC POWDER, SOY FLOUR, ONION POWDER, CITRIC ACID, BICARBONATES AND CARBONATES OF SODA.

Calorie Analysis

The food MOZZARELLA AND PROVOLONE CHEESE WITH SLICED PEPPERONI WRAPPED IN PRETZEL DOUGH PRETZEL POCKET SANDWICH, CHEESE & PEPPERONI, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.

Exercise Burn Time

The above food(MOZZARELLA AND PROVOLONE CHEESE WITH SLICED PEPPERONI WRAPPED IN PRETZEL DOUGH PRETZEL POCKET SANDWICH, CHEESE & PEPPERONI) has 410 Calories per 1 Serving (153.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 43.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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