Calories in BLUEBERRY & MAPLE UNLEASHED FLAPJACK
Serving Size: 61 GRM (61.0g)
Amount Per Serving
- Calories 250.1
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 370.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 4.0 g
- Sugars 15.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, MAPLE SYRUP, PALM OIL, BROWN SUGAR, NONFAT DRY MILK, HONEY POWDER (HONEY, WHEAT STARCH), NATURAL FLAVOR, BLUEBERRIES, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), WHEAT PROTEIN ISOLATE, BLUEBERRY POWDER, SEA SALT, WHEY PROTEIN CONCENTRATE.Calorie Analysis
The food BLUEBERRY & MAPLE UNLEASHED FLAPJACK, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.2% of the calories.Exercise Burn Time
The above food(BLUEBERRY & MAPLE UNLEASHED FLAPJACK) has 250.1 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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