Calories in STOUFFER'S, VEGETABLE LASAGNA
Serving Size: 1 PACKAGE (297.0g)
Amount Per Serving
- Calories 371.3
- Total Fat 17.0 g
- Saturated Fat 6.0 g
- Cholesterol 23.8 mg
- Sodium 680.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 16.0 g
- Vitamin A 1000.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 350.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLANCHED LASAGNA MADE WITH WHOLE GRAIN (WATER, GRAIN BLEND WITH WHOLE WHEAT FLOUR [SEMOLINA, UNENRICHED DURUM WHOLE WHEAT FLOUR]), SKIM MILK, WATER, CARROTS, SPINACH, BROCCOLI, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, SALT, CULTURES, ENZYMES], MODIFIED CORNSTARCH, NONFAT MILK, FLAVORS), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], ASIAGO CHEESE [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), ROMANO CHEESE ([MADE FROM COW'S MILK], PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), 2% OR LESS OF ONIONS, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR, SUGAR, SEA SALT, POTASSIUM CHLORIDE, GARLIC PUREE, NATURAL FLAVORS, SPICES, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), DEHYDRATED ONIONS, XANTHAN GUM.Calorie Analysis
The food STOUFFER'S, VEGETABLE LASAGNA, based on the serving size listed above, would account for 18.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.2% of the calories.Exercise Burn Time
The above food(STOUFFER'S, VEGETABLE LASAGNA) has 371.2 Calories per 1 Serving (297.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 67.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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