Calories in FRIED CHICKEN CRISPY WHITE MEAT CHICKEN WITH RUSSET MASHED POTATOES & HOMESTYLE GRAVY
Serving Size: 1 PACKAGE (251.0g)
Amount Per Serving
- Calories 348.9
- Total Fat 16.0 g
- Saturated Fat 4.5 g
- Cholesterol 60.2 mg
- Sodium 948.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FRIED CHICKEN BREAST PATTIES WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, YELLOW CORN FLOUR, WHEAT FLOUR, CONTAINS 1% OR LESS OF SALT, ISOLATED SOY PROTEIN, RICE STARCH, DEXTROSE, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, FLAVOR], SODIUM PHOSPHATES, SPICES, PAPRIKA EXTRACTS, YEAST, XANTHAN GUM. BREADING SET IN VEGETABLE OIL), POTATOES, WATER, CREAM, 2% OR LESS OF CHICKEN BROTH, SKIM MILK, ONIONS, CHICKEN FAT, MODIFIED CORNSTARCH, SALT, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), BLEACHED WHEAT FLOUR, SOYBEAN OIL, MODIFIED TAPIOCA STARCH, MONO- AND DIGLYCERIDES, POTATO MALTODEXTRIN, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), CARAMEL COLOR, MALTODEXTRIN, SPICES, CHICKEN AND CHICKEN BROTH (WATER, CHICKEN BROTH), AUTOLYZED YEAST EXTRACT, CARRAGEENAN, POTASSIUM CHLORIDE, CULTURED WHEY, DRIED GARLIC, NATURAL FLAVORS, ONION POWDER, SOY SAUCE (WHEAT, SOYBEANS, SALT), XANTHAN GUM, TURMERIC, DEXTROSE, ANNATTO AND TURMERIC COLOR.Calorie Analysis
The food FRIED CHICKEN CRISPY WHITE MEAT CHICKEN WITH RUSSET MASHED POTATOES & HOMESTYLE GRAVY, based on the serving size listed above, would account for 17.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.2% of the calories.Exercise Burn Time
The above food(FRIED CHICKEN CRISPY WHITE MEAT CHICKEN WITH RUSSET MASHED POTATOES & HOMESTYLE GRAVY) has 348.9 Calories per 1 Serving (251.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 53.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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