Calories in STOUFFER'S, ITALIANO LASAGNA WITH MEAT SAUCE, TOMATO SAUCE AND RICOTTA CHEESE
Serving Size: 1 cup (215.0g)
Amount Per Serving
- Calories 270.9
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 30.1 mg
- Sodium 619.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 14.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE: TOMATOES, TOMATO JUICE, COOKED BEEF AND PORK, WATER,ONIONS, TOMATO PASTE, SUGAR, SPICES, MODIFIED CORNSTARCH, SALT, GARLIC, RENDERED BEEF FAT, EXTRA VIRGIN OLIVE OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), AUTOLYZED YEAST EXTRACT, CITRIC ACID, CALCIUM CHLORIDE, NATURAL FLAVOR, XANTHAN GUM, DEXTROSE, SOYBEAN OIL. COOKED PASTA: WATER, SEMOLINA. CHEESE: LOW FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BLEACHED WHEAT FLOUR, SALT, DRIED GARLIC, SUGAR, POTASSIUM CHLORIDE, YEAST, SPICES.Calorie Analysis
The food STOUFFER'S, ITALIANO LASAGNA WITH MEAT SAUCE, TOMATO SAUCE AND RICOTTA CHEESE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.3% of the calories.Exercise Burn Time
The above food(STOUFFER'S, ITALIANO LASAGNA WITH MEAT SAUCE, TOMATO SAUCE AND RICOTTA CHEESE) has 270.9 Calories per 1 Serving (215.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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