Calories in BEEF TACO WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A SEASONED CRUST SANDWICHES, BEEF TACO

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED BEEF PATTIE CRUMBLES (BEEF, WATER, SOY PROTEIN CONCENTRATE, LESS THAN 2% OF SPICES, SALT, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, SUGAR, DRIED ONION, NATURAL FLAVOR WITH EXTRACTIVE OF PAPRIKA), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM CHLORIDE*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), MASA FLOUR (GROUND WHITE CORN FLOUR, TRACE OF LIME), IMITATION CHEDDAR CHEESE (WATER, MODIFIED FOOD STARCH, CASEIN, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, NATURAL FLAVOR, ANNATTO [COLOR]), PALM OIL, TOMATO PASTE, SUGAR, SEASONING (DRIED ONION, SALT, SPICES, GARLIC POWDER, CHILI PEPPER, TOMATO POWDER, MALTODEXTRIN, COCOA POWDER, DEXTROSE, CITRIC ACID, JALAPENO PEPPER POWDER, XANTHAN GUM, DRIED CILANTRO, NATURAL FLAVOR), SEASONING (BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT], SALT, TOMATO POWDER, DRIED ONION, DRIED GARLIC, SUGAR, RED BELL PEPPER, SPICE, SOYBEAN OIL, CITRIC ACID, DEXTROSE, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR), SOYBEAN OIL, MODIFIED FOOD STARCH, FRACTIONATED PALM OIL, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), EGG YOLKS, SALT, YEAST, EMULSIFIER (MONOGLYCERIDES, 2% OR LESS OF ASCORBIC ACID [ANTIOXIDANT], CITRIC ACID [ANTIOXIDANT]), WHEY, SOY FLOUR, EGG WHITES.

Calorie Analysis

The food BEEF TACO WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A SEASONED CRUST SANDWICHES, BEEF TACO, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.

Exercise Burn Time

The above food(BEEF TACO WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A SEASONED CRUST SANDWICHES, BEEF TACO) has 279.6 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 42.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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