Calories in STOUFFER'S, FIT KITCHEN, TERIYAKI CHICKEN
Serving Size: 1 PACKAGE (418.0g)
Amount Per Serving
- Calories 468.2
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 46.0 mg
- Sodium 1091.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 75.0 g
- Dietary Fiber 5.9 g
- Sugars 23.0 g
- Protein 29.0 g
- Vitamin A 999.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 27.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLANCHED BROWN RICE, COOKED GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), WATER, EDAMAME SOYBEANS, BROCCOLI, CARROTS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, 2% OR LESS OF CORNSTARCH, HONEY, PINEAPPLE JUICE CONCENTRATE, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), SESAME OIL, MOLASSES, GARLIC, CARAMEL COLOR, GINGER.Calorie Analysis
The food STOUFFER'S, FIT KITCHEN, TERIYAKI CHICKEN, based on the serving size listed above, would account for 23.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.1% of the calories.Exercise Burn Time
The above food(STOUFFER'S, FIT KITCHEN, TERIYAKI CHICKEN) has 468.2 Calories per 1 Serving (418.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 58.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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