Calories in SIGNATURE LASAGNA WITH MEAT & SAUCE

Serving Size: 0.083 PACKAGE (227.0g)
Amount Per Serving
  • Calories 299.6
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 40.9 mg
  • Sodium 869.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 18.0 g
  • Vitamin A 499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), COOKED BEEF, WATER, DRY CURD COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), MODIFIED CORNSTARCH, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SALT, SUGAR, WHEAT FLOUR, DRIED ONIONS, SPICES, GARLIC POWDER. COOKED PASTA: WATER, SEMOLINA. CHEESE: PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH,. NONFAT MILK, FLAVORS), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES).

Calorie Analysis

The food SIGNATURE LASAGNA WITH MEAT & SAUCE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.4% of the calories.

Exercise Burn Time

The above food(SIGNATURE LASAGNA WITH MEAT & SAUCE) has 299.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 40.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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