Calories in LEAN CUISINE, COMFORT, CHEDDAR BACON CHICKEN

Serving Size: 1 PACKAGE (226.0g)
Amount Per Serving
  • Calories 198.9
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 49.7 mg
  • Sodium 569.5 mg
  • Potassium 598.9 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 23.0 g
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 54.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 198.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROCCOLI, COOKED WHITE MEAT CHICKEN, SKIM MILK, WATER, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), 2% OR LESS OF CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), MONTEREY JACK CHEDDAR CHEESE BLEND (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}]), MODIFIED FOOD STARCH, BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SOYBEAN OIL, SALT, ISOLATED SOY PROTEIN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), MALTODEXTRIN, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, VINEGAR, CELLULOSE GEL, MOLASSES, LACTIC ACID, CALCIUM LACTATE, SPICES, TAMARIND, SMOKE FLAVORING, NATURAL FLAVOR, SUGAR, CARAMEL COLOR, ONIONS, GARLIC.

Calorie Analysis

The food LEAN CUISINE, COMFORT, CHEDDAR BACON CHICKEN, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 46.3% of the calories.

Exercise Burn Time

The above food(LEAN CUISINE, COMFORT, CHEDDAR BACON CHICKEN) has 198.9 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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